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    <lastmod>2025-04-11</lastmod>
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      <image:title>BLOG - Top 10 Gut-Healing Foods You Can Grow or Source Locally - Make it stand out</image:title>
      <image:caption>Harvest of Apples grown locally</image:caption>
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      <image:title>BLOG - Gut Health Begins in the Garden: Why What You Eat Matters More Than You Think - Make it stand out</image:title>
      <image:caption>Growing cabbages for home made sauerkraut</image:caption>
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    <loc>https://www.thelittlepalletfarmhouse.com/blog/is-gluten-the-enemy</loc>
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    <lastmod>2025-04-09</lastmod>
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      <image:title>BLOG - Are We Wrong About Gluten Being Public Enemy No. 1? - Make it stand out</image:title>
      <image:caption>Home milling wheat berries!</image:caption>
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    <loc>https://www.thelittlepalletfarmhouse.com/blog/antioxidants</loc>
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    <lastmod>2025-04-08</lastmod>
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      <image:title>BLOG - The 5 Essential Food Sources You NEED in Your Diet – Part 5: Antioxidants - Make it stand out</image:title>
      <image:caption>Home grown antioxidants can be easy!</image:caption>
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  <url>
    <loc>https://www.thelittlepalletfarmhouse.com/blog/probiotic-foods</loc>
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    <lastmod>2025-04-08</lastmod>
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      <image:title>BLOG - The 5 Essential Food Sources You NEED in Your Diet – Part 4: Pro-biotic foods - Make it stand out</image:title>
      <image:caption>Home fermenting of apples</image:caption>
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      <image:title>BLOG - The 5 Essential Food Sources You NEED in Your Diet – Part 4: Pro-biotic foods - Make it stand out</image:title>
      <image:caption>Fermented foods to try incorporate at home</image:caption>
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  <url>
    <loc>https://www.thelittlepalletfarmhouse.com/blog/chia-seed-pudding</loc>
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    <priority>0.5</priority>
    <lastmod>2025-04-07</lastmod>
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      <image:title>BLOG - Strawberry Chia Seed Pudding: A Gut-Loving Omega-3 Boost - Make it stand out</image:title>
      <image:caption>Strawberry chia seed pudding, a treat for breakfast!</image:caption>
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    <loc>https://www.thelittlepalletfarmhouse.com/blog/omega-3</loc>
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    <priority>0.5</priority>
    <lastmod>2025-04-07</lastmod>
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      <image:title>BLOG - The 5 Essential Food Sources You NEED in Your Diet – Part 3: Omega-3s - Make it stand out</image:title>
      <image:caption>Seed jars I keep on hand in my kitchen.</image:caption>
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  <url>
    <loc>https://www.thelittlepalletfarmhouse.com/blog/essential-protein</loc>
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    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
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      <image:title>BLOG - The 5 Essential Food Sources You NEED in Your Diet: Part 2 – Protein - Make it stand out</image:title>
      <image:caption>Pulled pork shoulder, cooked and kept in the fridge is a versatile meal ingredient.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.thelittlepalletfarmhouse.com/blog/grow-your-fibre</loc>
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    <priority>0.5</priority>
    <lastmod>2025-04-01</lastmod>
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      <image:title>BLOG - Grow Your Own Fibre: The Top 10 High-Fibre Plants for Your Garden - Make it stand out</image:title>
      <image:caption>Harvesting Basil seeds</image:caption>
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  <url>
    <loc>https://www.thelittlepalletfarmhouse.com/blog/power-of-fibre</loc>
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    <lastmod>2025-03-29</lastmod>
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      <image:title>BLOG - 5 Essential Food Sources You Must Have in Your Diet: Part 1 – Fibre - Make it stand out</image:title>
      <image:caption>Beans and Legumes are a rich source of fibre</image:caption>
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  <url>
    <loc>https://www.thelittlepalletfarmhouse.com/blog/how-to-start-a-whole-food-diet</loc>
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    <priority>0.5</priority>
    <lastmod>2025-03-28</lastmod>
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      <image:title>BLOG - How to Start a Whole Food Diet: A Guide to Eating Clean and Thriving - Make it stand out</image:title>
      <image:caption>Wholefood = simplicity + quality</image:caption>
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  <url>
    <loc>https://www.thelittlepalletfarmhouse.com/blog/chicken-pot-pie</loc>
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    <lastmod>2025-04-07</lastmod>
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      <image:title>BLOG - Farm-to-Table Chicken Pot Pie: A Nourishing, Comforting Classic - Make it stand out</image:title>
      <image:caption>chicken pot pie - A Wholesome Meal with Purposeful Ingredients</image:caption>
    </image:image>
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    <loc>https://www.thelittlepalletfarmhouse.com/blog/gmo-the-hidden-toxins</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-28</lastmod>
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      <image:title>BLOG - The Hidden Toxins Lurking in GMO Crops—What You Need to Know - Make it stand out</image:title>
      <image:caption>What’s Really in Your Food?</image:caption>
    </image:image>
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  <url>
    <loc>https://www.thelittlepalletfarmhouse.com/blog/why-you-should-eat-organic</loc>
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    <lastmod>2025-03-27</lastmod>
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      <image:title>BLOG - Why You Need to Eat Organic: The Science Behind Real, Nutrient-Dense Food - Make it stand out</image:title>
      <image:caption>Taking our pork to the farmers market</image:caption>
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    <image:image>
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      <image:title>BLOG - Why You Need to Eat Organic: The Science Behind Real, Nutrient-Dense Food - Make it stand out</image:title>
      <image:caption>Use a simple trellis to grow food vertically!</image:caption>
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    <loc>https://www.thelittlepalletfarmhouse.com/blog/breakfast-frittata</loc>
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    <lastmod>2025-03-27</lastmod>
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      <image:title>BLOG - Spanish Frittata: The Ultimate Make-Ahead Breakfast - Make it stand out</image:title>
      <image:caption>Morning power smoothie for health, healing and energy.</image:caption>
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  <url>
    <loc>https://www.thelittlepalletfarmhouse.com/blog/hidden-toxins-in-corn-and-soy</loc>
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    <priority>0.5</priority>
    <lastmod>2025-03-21</lastmod>
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      <image:title>BLOG - The Farm Chemical That’s Poisoning Corn, Soy, and Your Dinner Plate - Make it stand out</image:title>
      <image:caption>A Cornfield in Missouri</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/e3e36dc4-4e15-42ec-896d-991be98f8a9b/shucking+corn.png</image:loc>
      <image:title>BLOG - The Farm Chemical That’s Poisoning Corn, Soy, and Your Dinner Plate - Make it stand out</image:title>
      <image:caption>shucking home grown corn</image:caption>
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  <url>
    <loc>https://www.thelittlepalletfarmhouse.com/blog/pasture-raised-protein</loc>
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    <lastmod>2025-03-20</lastmod>
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      <image:title>BLOG - The Power of Protein: Farm-to-Table Nutrition for Optimal Health - Make it stand out</image:title>
      <image:caption>Lambs on pasture back home in North East England</image:caption>
    </image:image>
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  <url>
    <loc>https://www.thelittlepalletfarmhouse.com/blog/morning-power-smoothie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/5935652a-bbe5-4e81-a5b2-5664dd749211/power+smoothie.png</image:loc>
      <image:title>BLOG - The Ultimate Morning Power Smoothie: A Nutrient-Packed Start to Your Day - Make it stand out</image:title>
      <image:caption>Morning power smoothie for health, healing and energy.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.thelittlepalletfarmhouse.com/blog/health-benefits-of-eggs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-21</lastmod>
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      <image:title>BLOG - Why You Should Eat More Eggs: Nature’s Perfect Superfood from Farm to Table - Make it stand out</image:title>
      <image:caption>Farm fresh eggs</image:caption>
    </image:image>
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  <url>
    <loc>https://www.thelittlepalletfarmhouse.com/blog/cured-egg-yolks</loc>
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    <priority>0.5</priority>
    <lastmod>2025-03-19</lastmod>
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      <image:title>BLOG - How to Cure Egg Yolks: A Traditional Method for Preserving and Elevating Flavor - Make it stand out</image:title>
      <image:caption>Grated egg yolks to use like cheese!</image:caption>
    </image:image>
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  <url>
    <loc>https://www.thelittlepalletfarmhouse.com/blog/batch-bake-sourdough-bread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-18</lastmod>
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      <image:title>BLOG - How to Bake 10 Sourdough Loaves at Once – No Dutch Oven Required! - Make it stand out</image:title>
      <image:caption>Making multiple loaves at once!</image:caption>
    </image:image>
    <image:image>
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      <image:title>BLOG - How to Bake 10 Sourdough Loaves at Once – No Dutch Oven Required! - Make it stand out</image:title>
      <image:caption>End of bulk fermentation</image:caption>
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    <image:image>
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      <image:title>BLOG - How to Bake 10 Sourdough Loaves at Once – No Dutch Oven Required! - Make it stand out</image:title>
      <image:caption>dusted sourdough loaves ready to be scored.</image:caption>
    </image:image>
    <image:image>
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      <image:title>BLOG - How to Bake 10 Sourdough Loaves at Once – No Dutch Oven Required! - Make it stand out</image:title>
      <image:caption>freshly baked sourdough loaf.</image:caption>
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  <url>
    <loc>https://www.thelittlepalletfarmhouse.com/blog/einkorn-sourdough</loc>
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    <priority>0.5</priority>
    <lastmod>2025-03-18</lastmod>
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      <image:title>BLOG - Einkorn Sourdough Bread: The Ultimate Recipe for Perfect Crumb &amp;amp; Spring - Make it stand out</image:title>
      <image:caption>All purpose Einkorn Sourdough loaf!</image:caption>
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  <url>
    <loc>https://www.thelittlepalletfarmhouse.com/blog/start-with-einkorn</loc>
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    <priority>0.5</priority>
    <lastmod>2025-03-18</lastmod>
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      <image:title>BLOG - How to Start Baking with Einkorn at Home - Make it stand out</image:title>
      <image:caption>Freshly milled Einkorn flour, a little more course than all purpose flour.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/17817082-d534-4ddf-afe8-1c98eb3b4d9a/einkorn+loaf.png</image:loc>
      <image:title>BLOG - How to Start Baking with Einkorn at Home - Make it stand out</image:title>
      <image:caption>My first ever attempt at Einkorn sourdough!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thelittlepalletfarmhouse.com/blog/explore-einkorn</loc>
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    <priority>0.5</priority>
    <lastmod>2025-03-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/39ccb2f3-ef6f-43db-8a35-18958d39c134/einkorn.png</image:loc>
      <image:title>BLOG - Einkorn Wheat: The Ancient Grain That Modern Bread Forgot - Make it stand out</image:title>
      <image:caption>A cup of Einkorn wheat berries</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thelittlepalletfarmhouse.com/blog/einkorn-sourdough-waffles</loc>
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    <priority>0.5</priority>
    <lastmod>2025-03-18</lastmod>
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      <image:title>BLOG - The Ultimate Einkorn Sourdough Waffles (Made with Lard!)—A Classic, Upgraded - Make it stand out</image:title>
      <image:caption>Crispy, fluffy, flavourful, filling - Einkorn Sourdough Waffles</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thelittlepalletfarmhouse.com/blog/home-cured-ham</loc>
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    <lastmod>2025-03-18</lastmod>
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      <image:title>BLOG - From Farm to Table: The Art of Traditional Dry-Cured Ham - Make it stand out</image:title>
      <image:caption>One of our country cured hams, cured outdoors from Winter 2023-Spring 2024</image:caption>
    </image:image>
    <image:image>
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      <image:title>BLOG - From Farm to Table: The Art of Traditional Dry-Cured Ham - Make it stand out</image:title>
      <image:caption>First steps in ham curing, seasoning is applied to areas not covered by skin.</image:caption>
    </image:image>
    <image:image>
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      <image:title>BLOG - From Farm to Table: The Art of Traditional Dry-Cured Ham - Make it stand out</image:title>
      <image:caption>Hanging our hams in the stable for the winter.</image:caption>
    </image:image>
    <image:image>
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      <image:title>BLOG - From Farm to Table: The Art of Traditional Dry-Cured Ham - Make it stand out</image:title>
      <image:caption>One of our results sheets - awarded a blue ribbon!</image:caption>
    </image:image>
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    <loc>https://www.thelittlepalletfarmhouse.com/blog/food-pyramid-will-make-you-sick</loc>
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    <lastmod>2025-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/fada71ba-51c8-45ec-98b9-4564567c7d49/Farm+to+Table.jpg</image:loc>
      <image:title>BLOG - The Food Pyramid Will Make You Sick - Make it stand out</image:title>
      <image:caption>Depiction of the USDA’s Food Pyramid of 1992 which targets removal of dietary fat</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/8c021415-fb85-4582-9b2d-08c8125f1de2/eggs2.jpeg</image:loc>
      <image:title>BLOG - The Food Pyramid Will Make You Sick - Make it stand out</image:title>
      <image:caption>Pasture raised lard and eggs - essential dietary whole foods</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thelittlepalletfarmhouse.com/blog/acorn-fed-pigs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/7187fe5b-c7ab-41af-9301-a6d9a7b1477b/pigs+and+acorns.png</image:loc>
      <image:title>BLOG - Why Acorn-Fed Pigs Produce Superior Pork and Lard - Make it stand out</image:title>
      <image:caption>Our pigs eyeing up a wheel barrow full of acorns!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/ef8b74f5-13d2-49bf-9d33-3bfd05a2446b/pigs+in+the+woods.png</image:loc>
      <image:title>BLOG - Why Acorn-Fed Pigs Produce Superior Pork and Lard - Make it stand out</image:title>
      <image:caption>Our Sows with their piglets grazing the woodland.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thelittlepalletfarmhouse.com/blog/botulism-in-home-canned-food-the-low-down</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/7a75cc1f-8ffb-4625-a4ad-b2aa8a4d7943/image000000.jpeg</image:loc>
      <image:title>BLOG - Botulism and Home Canning: Understanding the Real Risks and Best Practices</image:title>
      <image:caption>After attending the University of Missouri's Better Process Control School and an MU Extension workshop on safe canned food regulations, I gained a science-backed understanding of food safety, botulism risks, and the best practices for safe home canning. Let’s break it all down so you can preserve food with confidence!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/1714158824888-M6TZXF3R9OMD8YEJW7XV/IMG_0933.jpeg</image:loc>
      <image:title>BLOG - Botulism and Home Canning: Understanding the Real Risks and Best Practices - Make it stand out</image:title>
      <image:caption>Home canned strawberry jam.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/52ef7e5e-93c0-4d5e-94c2-bf2b3af33a66/IMG_0318.jpg</image:loc>
      <image:title>BLOG - Botulism and Home Canning: Understanding the Real Risks and Best Practices - To ensure safe home-canned foods, follow these guidelines:</image:title>
      <image:caption>Use tested recipes from sources like the USDA, National Center for Home Food Preservation, or your local extension office. Choose the right canning method based on the food’s acidity. Always process jars for the full recommended time at the correct pressure or boiling temperature. Adjust for altitude—higher elevations require longer processing times. Check for proper seals before storing jars. Any failed seals should be refrigerated or reprocessed immediately. When in doubt, throw it out. If a jar looks, smells, or feels off, do not taste it!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thelittlepalletfarmhouse.com/blog/uncured-vs-cured-bacon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/1711314828648-Y0X743RD1F31ZKT9RWXA/bacon2.jpeg</image:loc>
      <image:title>BLOG - The Truth About Cured vs. Uncured Bacon: Understanding the Labels - Make it stand out</image:title>
      <image:caption>Our uncured bacon from our woodland raised mangalitsa pigs.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thelittlepalletfarmhouse.com/blog/health-and-whole-foods</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/5a04238a-9466-4eb4-8d50-65b20a7c4e94/watering+garden.png</image:loc>
      <image:title>BLOG - Taking Control of Your Health—The Power of Whole Foods - Make it stand out</image:title>
      <image:caption>My first year garden in the USA!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thelittlepalletfarmhouse.com/blog/lard-benefits</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/8e552fa6-8ca6-42a9-a47e-cf1da894b09a/woodland+raised+lard.png</image:loc>
      <image:title>BLOG - Lard’s Fatty Acid Profile: Why Pasture-Raised is Best. - Make it stand out</image:title>
      <image:caption>Lard from our woodland raised mangalitsa pigs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/0ddc0b8b-a5de-4349-a12c-81e3bb464d27/fatty+acids+in+lard.png</image:loc>
      <image:title>BLOG - Lard’s Fatty Acid Profile: Why Pasture-Raised is Best. - Make it stand out</image:title>
      <image:caption>The fatty acid properties of lard.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/fa183e82-5f18-4681-ad58-adddea526abc/lard+compared+to+other+fats.png</image:loc>
      <image:title>BLOG - Lard’s Fatty Acid Profile: Why Pasture-Raised is Best. - Make it stand out</image:title>
      <image:caption>Lard v’s butter v’s oils</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thelittlepalletfarmhouse.com/blog/lard-a-healthy-fat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/6482cd1d-ec85-46a3-9d03-6f9b303d3efd/lard+v%27s+tallow.png</image:loc>
      <image:title>BLOG - Is Lard a healthy fat? - Make it stand out</image:title>
      <image:caption>Lard from our woodland raised mangalitsa pigs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thelittlepalletfarmhouse.com/blog/lard-vs-tallow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/6c080e1d-a1a0-4ba0-be5f-f80627c11d1c/pasture+raised+lard.png</image:loc>
      <image:title>BLOG - Lard vs. Tallow: Key Differences &amp;amp; Best Uses Explained - Make it stand out</image:title>
      <image:caption>Home rendered pasture raised lard</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thelittlepalletfarmhouse.com/blog/lard-candles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/3b0087e7-a975-4d98-ac20-e92577706268/vanilla+candle+.jpeg</image:loc>
      <image:title>BLOG - Old fashioned Lard candles - Make it stand out</image:title>
      <image:caption>Lard and Beeswax candle</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thelittlepalletfarmhouse.com/blog/rehydrating-sour-dough-starter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/82eb446c-4fac-47d7-a4fa-18b7850583fa/dehydrated+starter.jpg</image:loc>
      <image:title>BLOG - Rehydrating Sourdough Starter - Make it stand out</image:title>
      <image:caption>Dehydrated sourdough starter</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/33ee6999-8b4e-418e-8fba-eb353ddffce3/sourdough2_0576.jpeg</image:loc>
      <image:title>BLOG - Rehydrating Sourdough Starter - Make it stand out</image:title>
      <image:caption>Restarting dehydrated starter - Day 4</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thelittlepalletfarmhouse.com/blog/whole-foods-and-chronic-illness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/30684958-1a14-4684-8159-183408f1d470/bap.jpeg</image:loc>
      <image:title>BLOG - The Truth About Chronic Illness—Why Whole Foods Matter - Make it stand out</image:title>
      <image:caption>My home style “clean” fast food!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thelittlepalletfarmhouse.com/blog/sourdough-starter-for-beginners</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/cd7d560a-0970-4b1d-919d-6dc38cd62f8e/sourdough2_1224.jpeg</image:loc>
      <image:title>BLOG - Sourdough starter - the beginners guide - Because sourdough starter is a living organism, it needs to be fed on a diet of flour and filtered water every day ( unless being kept in the fridge) and neglecting to feed your starter will result in eventual death - which, friends has happened to us all - I for one am guilty of having killed my starter… multiple times!!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/29514791-08ce-45f2-976b-8b6386a20f0e/sourdough2_0146.jpeg</image:loc>
      <image:title>BLOG - Sourdough starter - the beginners guide - Make it stand out</image:title>
      <image:caption>Feeding your sourdough starter</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/debaac01-1239-4f4d-82e7-2ab98011f121/sourdough+starter+feeding+time.jpeg</image:loc>
      <image:title>BLOG - Sourdough starter - the beginners guide - Make it stand out</image:title>
      <image:caption>deflated or inactive sourdough starter</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/33ee6999-8b4e-418e-8fba-eb353ddffce3/sourdough2_0576.jpeg</image:loc>
      <image:title>BLOG - Sourdough starter - the beginners guide - Make it stand out</image:title>
      <image:caption>Restarting dehydrated starter</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/82eb446c-4fac-47d7-a4fa-18b7850583fa/dehydrated+starter.jpg</image:loc>
      <image:title>BLOG - Sourdough starter - the beginners guide - If you rather have a head start and you don’t have a neighbour who can give you some of theirs then you can easily purchase my sourdough starter in our farm shop,</image:title>
      <image:caption>since its such an easy thing to send via mail it also makes a wonderful gift for a sourdough loving friend!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thelittlepalletfarmhouse.com/blog/oven-roasted-pork-belly</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/e79d6c71-da55-4d86-b4bf-79285c4267ee/IMG_1242.jpeg</image:loc>
      <image:title>BLOG - Pork side with crackling - Make it stand out</image:title>
      <image:caption>Melt in your mouth pork belly with a gorgeous crackling crunch.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thelittlepalletfarmhouse.com/blog/raising-cornish-cross</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/737f1f12-295e-431b-8d60-119e9ad95bd2/IMG_1527.jpeg</image:loc>
      <image:title>BLOG - Cornish Cross Chickens: Pros, Cons &amp;amp; Raising Tips - Anyone who has ever raised this breed knows, there is nothing normal about these chickens! The speed at which they grow is scary. At 6 weeks old our show birds, (pictured) are the same size and weight as our 1 year old laying hens!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/adb8815e-1540-43ed-ad3b-5507e721252b/IMG_1577+2.jpg</image:loc>
      <image:title>BLOG - Cornish Cross Chickens: Pros, Cons &amp;amp; Raising Tips - Make it stand out</image:title>
      <image:caption>Our free range cornish cross.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/06269edf-7f68-46bf-9607-ceeaf364cb19/IMG_1830.jpeg</image:loc>
      <image:title>BLOG - Cornish Cross Chickens: Pros, Cons &amp;amp; Raising Tips - Make it stand out</image:title>
      <image:caption>Caleb and his dad - who taught him 'how'.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/27f9aca7-16a0-4aba-99ea-406e90f39e6c/IMG_1755.jpeg</image:loc>
      <image:title>BLOG - Cornish Cross Chickens: Pros, Cons &amp;amp; Raising Tips - Ready for the freezer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/cfa9ace8-0bf3-4aca-8fbb-50bfa0b34df3/Screenshot+2024-03-05+at+14.01.16.png</image:loc>
      <image:title>BLOG - Cornish Cross Chickens: Pros, Cons &amp;amp; Raising Tips - Make it stand out</image:title>
      <image:caption>Home raised fried chicken in lard.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thelittlepalletfarmhouse.com/blog/the-british-bap</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/1741231375475-8VDRSZB6LG7BGVF4MOAB/baps.png</image:loc>
      <image:title>BLOG - The British Bap - recipe - Make it stand out</image:title>
      <image:caption>Soft, warm floury bread roll made with lard - aka The British Bap!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thelittlepalletfarmhouse.com/blog/growing-loofah-the-ultimate-kitchen-sponge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/c14e952a-8dae-4c9c-9b0e-1cf9ee70658e/image.jpg</image:loc>
      <image:title>BLOG - The Ultimate Natural Sponge – Growing and Using Loofah - The Loofah: Nature’s Answer to Kitchen Sponges</image:title>
      <image:caption>In a world of modern conveniences, few things compare to the simple genius of a homegrown loofah. Unlike synthetic kitchen sponges that seem to go sour within days, a loofah holds up wash after wash, resisting odors and lasting for months.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/32bb9689-425f-40d5-ae25-6c8c4c4563b7/loofah+scrub2.jpeg</image:loc>
      <image:title>BLOG - The Ultimate Natural Sponge – Growing and Using Loofah - Make it stand out</image:title>
      <image:caption>The efficient open-pore network of a loofah sponge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/f02e944d-72b1-4d94-880f-93a69e793252/loofah2.jpg</image:loc>
      <image:title>BLOG - The Ultimate Natural Sponge – Growing and Using Loofah - 8 loofah vines growing along a fence line</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/af5621a1-aa3e-4caf-9289-b610254ecf35/loofah.jpeg</image:loc>
      <image:title>BLOG - The Ultimate Natural Sponge – Growing and Using Loofah - Give them space: Loofah vines need a strong trellis or fence for support.</image:title>
      <image:caption>Be patient: To produce sponges, the gourds must turn brown and dry completely before harvesting. Once peeled, the inner fibrous structure is revealed—strong yet soft, gently abrasive, and perfect for cleaning.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/49b17df1-313b-4671-a1bb-70cf8ff770e0/image.jpg</image:loc>
      <image:title>BLOG - The Ultimate Natural Sponge – Growing and Using Loofah - The Ultimate Cleaning Sponge</image:title>
      <image:caption>Since growing loofahs, I no longer buy synthetic sponges or plastic shower scrubbies. They clean just as well—if not better—and last far longer. If you’ve never used a homegrown loofah, I highly recommend finding one at a local farmer’s market or growing your own. Once you experience the durability and eco-friendliness of a natural loofah, you’ll never want to go back!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thelittlepalletfarmhouse.com/blog/purchasing-a-half-hog-whats-involved</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/2ba6cbd9-6a9e-4335-895a-c23b9ae78bb6/23.jpg</image:loc>
      <image:title>BLOG - Purchasing a half hog for the freezer - the complete details - Once a pig is taken to the butcher and everything that will NOT be used for meat is removed and the meat is cleaned and inspected the butcher will record a carcuss weight or hang weight which will give you an idea of how much meat to expect.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/1689912422598-8F7RFA1E9ZH3MYU40QR5/34.jpg</image:loc>
      <image:title>BLOG - Purchasing a half hog for the freezer - the complete details - Once the carcuss is cleaned the butcher will allow the meat to rest under refrigeration for a period of days before processing.</image:title>
      <image:caption>Once processing starts meat will be cut and packaged according to your instructions and the turn around time of this process can be between 1-3 weeks depending on the complexity of your order.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thelittlepalletfarmhouse.com/blog/10-ways-to-use-lard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/74800548-cb61-4212-a674-988af82fba84/season+cast+iron.jpeg</image:loc>
      <image:title>BLOG - 10 Ways to use Lard - Make it stand out</image:title>
      <image:caption>15 year old skillet, seasoned with lard.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/76a12f98-0668-4e18-a5fb-5d23bccd01f8/chicken+goujons+fried+in+lard+-min.jpg</image:loc>
      <image:title>BLOG - 10 Ways to use Lard - Make it stand out</image:title>
      <image:caption>Chicken goujons fried in lard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/bd61a7cb-5785-4686-9f75-a91892d4b392/deep+fried+sourdough+donuts.jpg</image:loc>
      <image:title>BLOG - 10 Ways to use Lard - Make it stand out</image:title>
      <image:caption>Vanilla glazed sourdough donuts</image:caption>
    </image:image>
    <image:image>
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      <image:title>BLOG - 10 Ways to use Lard - Make it stand out</image:title>
      <image:caption>Oven baked vegetables in lard</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b1a8f3d0acc3003f139624/275f12c4-b1f0-4b7d-9968-ed5cad5ea95c/cheese+scones.jpg</image:loc>
      <image:title>BLOG - 10 Ways to use Lard - Make it stand out</image:title>
      <image:caption>Flakey, buttery, melt in your mouth cheesy scones ( or biscuits USA!)</image:caption>
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    <image:image>
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